-
STRENGTH & CONDITIONING
A well-rounded fitness regimen includes strength and conditioning training with a personal trainer who knows how to evaluate your body’s unique needs, map out a customized training plan, and motivate you to reach your goals.
Whether you are training for a specific sport or just to get fit, U RISE will get you there 110%.
Don't wait another day!
Click now for a free consultation and 8 free training sessions
About
URISE is a fitness creation of Gary Dhillon. Gary is an award-winning personal trainer certified by the National Strength and Conditioning Association (NSCA).
Gary knows the intrinsic principles and positive attributes of nutrition combined with cardiovascular exercise and incorporates these aspects into unique and personalized U RISE fitness programs.
With over 10 years of experience in the fitness industry, Gary strives on helping people achieve a sense of well-being and reaching their fitness goals.