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What our clients are saying
“My son trains here with Gary and his team. They put together a good program with some advice on nutrition for my son and he has had really good results. They are pretty flexible
Percy Cheung
“With the shoulder strength training we do with Gary and my flexibility in my legs are noticeably better. I was quite stiff before, and worried about getting injured. But this is not an issue
Enis Ellison
“I have been with Gary at U rise for a couple of years now and although I am a senior I have found that Gary and his trainers Justin and Mike are very helpful
Georgia Duzita
Importance of Pre & Post Natal
PRENATAL WORKOUT Prenatal workout refers to exercises and physical activities
Importance of Pre & Post Natal
PRENATAL WORKOUT Prenatal workout refers to exercises and physical activities
Benefits of Personal Training
Personal Training In Richmond? In a world where personal growth
Benefits of Personal Training
Personal Training In Richmond? In a world where personal growth