About

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  • Since 2009

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Who We Are

Voted Richmond's Best Training

U RISE was created by founder Gary Dhillon. Gary is an award-winning personal trainer certified by the National Strength and Conditioning Association (NSCA). U RISE has been in business over 10 years. All of the trainers have extensive experience in the fitness industry and have been trained personally by Gary.

All of the U Rise trainers and have been onboarded and extensively trained by Gary himself.  The U Rise family takes great pride in the skills and knowledge of all of our trainers. With years the experience in all different sports and fitness challenges, team U Rise differentiates itself by having unmatched people skills and customer service. The ability to listen, have empathy and compassion combined with the leadership and drive allows every trainer at U Rise to have the upmost confidence working with any age, gender, or goal specific individual.

6+

Expert Trainers

500+

Total Members

Our History

U RISE has been in business over 10 years. All of the trainers have extensive experience in the fitness industry and have been trained personally by Gary. We strive on helping people achieve a sense of well-being and reaching their fitness goals.

Our Mission

Gary and his team know the intrinsic principles and positive attributes of nutrition combined with cardiovascular exercise and incorporates these aspects into unique and personalized U RISE fitness programs.
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